FIT BOXING IS FOR PEOPLE OF ALL AGES AND ANY FITNESS LEVEL.... or no fitness level!
You can choose to take on any of our classes, no matter your experience or level of fitness! Each one can be modified to you and your needs.
~FIGHT THE GOOD FIGHT! ~ BE FIT BOX STRONG!~ CHALLENGE YOUR SELF IMPOSED LIMITS!~ BE STRONGER THAN YOUR STRONGEST EXCUSES!~
The Full Body Workout Experience!
Enjoy Boxing with the Added Enhancements of intense cardio and strength training. Get 9 to 12 Rounds in, using the Heavy Bags, while combining Circuit Training, Thai Pad Training... and more. Full Body Engagement!
60 minutes
Beginner to Advaced
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$79 Monthly Membership Or
$15 Drop in Rate
Monday - Saturday
60 minutes
Beginner to Advanced
$79 Monthly Membership or
$15 Drop in
Wednesdays
TKO: The ULTIMATE Full Body Workout!!!
Created Exclusively by our team of professional athletes at The Fit Box to be the TOTAL KNOCK OUT of WORKOUTS, and designed specifically to incorporate each of the following:
~ Fit Boxing
~ Weight Training
~ Resistance & Suspension Training
~Total Body SHRED
The TKO includes Intense Cardio, Lean Muscle Building, Tone, Cut, Abs, Endurance, Strength Conditioning.... there is ABSOLUTELY NOTHING You Wont Get in this NEWLY Created Class with all it has to offer!
Get your kiddos involved in constructive fitness activities and watch the positive effects it has in every other area of their lives!
Ages 6 to 12 years have the opportunity to enjoy Fit Boxing too! Work out aggression, gain confidence and dexterity. Watch their self esteem grow by leaps and bounds, as well as the ability to focus and concentrate. Self-discipline is a natural outcome after learning to handle yourself on the mats.
Give your Littles the benefits of combining fun and fitness, while learning proper skill of non-opponent boxing, kickboxing and self-defense.
Hey Kids! Take a break from your electronic daze, throw that tablet down and get on your Boxing Moxy!
50 minutes
6 Years to 12 Years Old Year J11JJuniJ
$79 Monthly Membership or
$15 Drop In
Tuesdays & Thursdays
60 minutes
Beginner to Advanced
$79 Monthly Membership Or
$15 Drop In
Seasonal- Fall & Winter
Kick'in It In The Club!!
Offered Seasonally during the winter months, ROCK BOX is all about getting your HIGH Energy Rounds in on the Heavy Bag, while feeling like you're in the Club!! Awesome Beats, Glowing Club Lights, and
One Heck of a workout!
Rhythm IS THE KEY!
"No one ever said it had to be boring!"
TGIF!!!!
FEEL LIKE A KID AGAIN!!!
Bring back the energy and excitement of Field Day, with our Field Day Friday class! Just like the last day of school, you get to make the rounds and experience all the fast paced fun a "kid" of any age could ever want, with all the benefits and more exercise than any PE Teacher could cram into any Field Day program!
60 minutes
Beginner to Advanced
$ 79 Monthly Membership Or
$15 Drop In
Fridays